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Spa News

4 Reasons to Relieve Stress

Aug 23, 2013

It's Time to Address Your Stress

Let us help you get rid of the anxiety and tension that can sabotage your well-being.

Our Experts Want You to Know 4 Reasons to Relieve Stress...

  1. A single deep-tissue massage can reduce blood pressure by seven points. Over time, lowered blood pressure can add six years to your life.
  2. By 2020, the top five diseases will all have the underlying contributing factor of stress.
  3. The No. 1 reason people visit the spa is to reduce stress, and the treatment they seek out the most is a massage.
  4. Spa treatments like massage can aid in lowering heart rate, increasing endorphins and decreasing respiratory rates which can help prevent future stress-related illnesses including heart disease, diabetes and depression.

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