4 Reasons to Relieve Stress
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Our Experts Want You to Know 4 Reasons to Relieve Stress...
- A single deep-tissue massage can reduce blood pressure by seven points. Over time, lowered blood pressure can add six years to your life.
- By 2020, the top five diseases will all have the underlying contributing factor of stress.
- The No. 1 reason people visit the spa is to reduce stress, and the treatment they seek out the most is a massage.
- Spa treatments like massage can aid in lowering heart rate, increasing endorphins and decreasing respiratory rates which can help prevent future stress-related illnesses including heart disease, diabetes and depression.